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Lift yourself up.
Do you get stressed about being stressed? Do you feel disappointed in yourself? Self-compassion is what you need. Compassion for oneself...
Laxmi Lobo
Dec 16, 20202 min read
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The Art of Psychological Distancing
Have you often been burnt up about someone or because of some situation in your life? Do you feel so swept away by the situation or the...
Laxmi Lobo
Oct 20, 20203 min read
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Benefits of Online Counseling during Pandemic
If you are concerned about the effectiveness of online counseling, according to the American Journal of Managed Care, a study claimed...
Laxmi Lobo
Oct 11, 20203 min read
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What's the difference between Meditation and Hypnosis?
Both meditation and hypnosis require a certain kind of focus of mind - often purposefully directed.
Laxmi Lobo
Jul 20, 20204 min read
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Control your anger before it controls you
UNMASK YOUR ANGER – KNOW YOUR ANGER –CHANGE YOUR ANGER TO A FEELING YOU CAN MANAGE Anger - you are reacting to things not going your way...
Laxmi Lobo
Jul 20, 20202 min read
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